Vitamin C is a vital component that has many roles in keeping you healthy. However, it can?t be created in your body. Rather, you have to eat it by implementing healthy foods.
To get vitamin C, you need to consume veggies like bell pepper and leafy green veggies. You also need to ingest fresh fruits into your body.
Vitamin C is useful for your body, and it particularly maintains healthy skin. Skin cells use vitamin C to protect the skin from pollution, UV sun rays, and smoking. In addition, it can create collagen, which is a protein component. As a result, it helps to prevent your skin from wrinkles and dryness and keeps it tight.
In this blog, we are going to discuss some of the best uses of vitamin C powder rather than liquid vitamins in the fitness industry.
Top 5 Best Uses Of Vitamin C Powder In The Fitness Industry?
Vitamin C in powder form is a new product in the market. You can use this by mixing it with your moisturizer or serum. Or else you can eat the powdered vitamin C by dissolving it in your tea, coffee, or hot water.
1) Vitamin C Functions As An Antioxidant
Vitamin C has a huge amount of antioxidants. Skin cells store vitamin C to prevent redness and acne that comes from environmental factors such as smoking, sun rays, and pollution. In addition, antioxidants destroy the oxidants and radical substances of your skin.
Radicals and oxidants are the unstable matters that take out the electrons from your skin, and that is why it causes damage. In this case, vitamin C, which has an abundant amount of antioxidants, can keep your skin healthy and refreshed.
2) Vitamin C Produces Collagen
Vitamin C promotes collagen to heal dry skin. The reason behind the lack of vitamin C in your skin is impaired collagen synthesis.
In a study in 2015, it was seen that a batch of 60 women applied powdered vitamin C for 60 days. After that, researchers found that vitamin C powder is highly efficient for developing collagen synthesis.
3) Vitamin C Lightens Your Skin
Vitamin C prevents an enzyme named ?tyrosinase.? The amino acid ?tyrosine,? which gives the natural color to your skin, is converted into melanin by tyrosinase. So it makes your skin dark. In this case, Vitamin C helps to make your skin brighten and lighten.
A study in 2019 shows that topical vitamin C has an effect on dark skin spots that are caused by sun damage. The researchers analyzed after 31 clinical trials that Powdered vitamin C is potentially beneficial. It inhibits the damaged signs of skin that are caused by the Ultra Violet rays of the sun.
Powdered Vitamin C Uses For Your Face
After thorough research, we are able to find some ways that vitamin C prevents your skin from being damaged.
1) Vitamin C Powder Prevents Sun Damage
Applying vitamin C powder with moisturizer can help reduce the appearance of dark spots and tan created by UV rays. Based on the recent study shows that vitamin C powder removes tan and keeps your skin glowing.
2) Vitamin C Powder Prevents Dead Skin Cells And Looseness
As you get older, your skin normally produces less collagen. We have already mentioned that collagen heals dry skin and hydrates also.
So the more you lose collagen, it will be difficult for your skin to retain the tightness of your skin. Applying Powdered vitamin C with any liquid base like rose water/ aloe vera gel etc. helps improve the skin’s quality. It can also remove dead skin cells.?
Collagen is a natural substance that is produced in your skin. It makes your skin cells strong enough to fight any outer enzyme that is infused into your skin.
3) Vitamin C Powder Eases Your Skin Wrinkles
As you get older, your skin will lose the thickness of the skin as well. However, the reasons for wrinkles occurring on your skin are genetically pre-identified. Or maybe too much absorption of UV rays in your skin is the reason for wrinkles.?
Wrinkles mainly occur in the skin before age because of the destructive collagen and elastin tissue. In this case, you can consume vitamin C powder with regular drinks like tea, coffee, or even with lukewarm water.
How To Apply Powdered Vitamin C To Your Face?
It is beneficial to apply vitamin C powder instead of eating it as a supplement. However, if you infuse it directly into your stomach, then it may not be beneficial.
1) You can buy powdered vitamin C from your preferred dermatologically proven brand, where you will get detailed instructions on how to use the component. Then, follow the instructions and apply them to your face.
2) Or else you can mix the powder with serum or lotion that are available in your home. Grease the mixture in your palm and massage gently for 10 to 15 minutes clockwise and anticlockwise. It will reduce your skin irritation.
Simultaneously, it will treat the dark spot, rashes, and redness that have appeared on your skin.
We will recommend you use powdered Vitamin C instead of using skin products. It is your choice how you will consume it. A recent study in the US shows that 9 out of 10 people?s skin disease has been cured after using Powdered vitamin C.
Not only a skin disease, but if you want to get relief from stress and anxiety, you can also consume powdered vitamin C. Just dissolve it with your regular drinks, and it will keep you refreshed and healthy.
We hope you found this article helpful. In case you have queries comment down below.